I think one of the keys to being healthy is lifting your moods. Here are a few tips
1. Find something to make you laugh.
2. Accomplish something on your to-do list.
3. Take care of yourself.
4. Take a short break.
5. Listen to music
For More Information on this.....
Five Easy Ways to Lift Your Mood
Easy tips to beat the blues and manage stress on a bad day
http://www.associatedcontent.comarticle/646657/five_easy_ways_to_lift_your_mood.html
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